Intensive Eye Movement Desensitisation and Reprocessing (EMDR)
Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that many people use to help them move past traumatic experiences, break unhelpful patterns, and take back control of their lives. We offer a unique opportunity to accelerate your therapy journey using “intensive” EMDR.
You can read more about EMDR by following this link to the EMDR Association.
What is intensive EMDR?
Intensive EMDR delivers treatment in a shorter period of time, with multiple EMDR sessions in one day.
You can read more about how sessions might look like and results from this article published in the European Journal of Psychotraumatology by Bongaerts et al., 2021.
Benefits
EMDR can help reduce the impact that, trauma, stress and mental health difficulties pose on personal relationships, work, family life, and general well-being.
- Time. Research shows that clients completing intensive treatment can make as much progress in the condensed format as in standard weekly sessions. This can remove weeks, months or years of living with trauma symptoms.
- Quality. Focus and profound understandings can be much easier to achieve within this immersive format of personal work as disruption is contained within breaks lasting hours or days rather than weeks at the time.
- Lifestyle. Intensive treatment provides an alternative way of working that can be a better fit for your needs. Waiting times can also be shorter.
- Money. While there is a larger upfront cost, the shorter duration of treatment can result in saving money.
